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Society for Kona's Education & Art

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14 Aug

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  1. Events
  2. Pilates (Zoom)
Today

August 2022

Sat 20
August 20 @ 8:00 am - 9:00 am Recurring

Pilates (Zoom)

Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. This class develops heightened body and mental awareness, injury prevention, increased flexibility and physical strength. Taught with care and personalized to suit each individual, this practice uses foam rollers and therabands to enhance the experience. Ms. Holte trained as a professional ... Read More about Pilates (Zoom)

Sat 27
August 27 @ 8:00 am - 9:00 am Recurring

Pilates (Zoom)

Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. This class develops heightened body and mental awareness, injury prevention, increased flexibility and physical strength. Taught with care and personalized to suit each individual, this practice uses foam rollers and therabands to enhance the experience. Ms. Holte trained as a professional ... Read More about Pilates (Zoom)

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Society for Kona’s Education & Art

808-328-9392

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Located at 84-5191 Mamalahoa Hwy. between mile markers 106 & 105

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