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The flowing movements of T’ai Chi Chuan develop our strength, vitality, and ability to relax. There will be a demonstration by Ms. Sherer, a 30 year practitioner of the Yang ... Read More about Tai Chi
Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. This class develops heightened body and mental awareness, injury prevention, increased flexibility and physical strength. ... Read More about Pilates (Zoom)
This group is about getting together and connecting through music. All instruments and all levels are welcome, and singers, too. Contact Barbara Hoist: [email protected] Our regular, on-going classes are independently ... Read More about Kanikapila (Zoom)
Located at 84-5191 Mamalahoa Hwy. between mile markers 106 & 105