The flowing movements of T’ai Chi Chuan develop our strength, vitality, and ability to relax. There will be a demonstration…
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Barre Fitness
This class is meeting in-person. Barre fuses the best of Pilates, yoga, aerobics, and strength training. It is an amazing…
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Kanikapila (Zoom)
This group is about getting together and connecting through music. All instruments and all levels are welcome, and singers, too….
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Pilates (Zoom)
Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. This class develops heightened…
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Polynesian Dance
Our regular, on-going classes are independently run by each instructor. For more information, please call or email the instructor.