This group is about getting together and connecting through music. All  instruments and all levels are welcome, and singers, too. Contact Barbara Hoist: [email protected] Our regular, on-going classes are independently run by each instructor. For more information, please call or email the instructor.

The flowing movements of T’ai Chi Chuan develop our strength, vitality, and ability to relax. There will be a demonstration by Ms. Sherer, a 30 year practitioner of the Yang style form as modified by Professor Cheng Man-Ching. Contact Alice Sherer, 323-3332, [email protected] Our regular, on-going classes are independently run by each instructor. For more ... Read More about Tai Chi

Our regular, on-going classes are independently run by each instructor. For more information, please call or email the instructor.

This class is meeting in-person. Our regular, on-going classes are independently run by each instructor. For more information, please call or email the instructor. Contact Mahina at 345-5181 or [email protected]

This class is meeting in-person. Coming from the beautiful country of Brazil, the Lambada is a partner dance that will get your body moving- this dance is full of energy and flavor! Taught by Ry'el of Zen Zouk. For more information on this class, or to register, call 646-780-0970 or email [email protected]

Currently meeting in-person. Youth ages 6-15. Goju-Ryu Karate Do is weaponless self defense and awareness training. It is an excellent form for development of deepened respect, self-control, discipline, and focus. Sensei Nye has 28 years of Karate Do experience in the training and practice of traditional Japanese martial arts.  Contact Zach Nye, [email protected] Our regular, ... Read More about Karate Youth

Currently meeting in-person. Goju-Ryu Karate Do is weaponless self defense and awareness training. It is an excellent form for development of deepened respect, self-control, discipline, and focus. Sensei Nye has 28 years of Karate Do experience in the training and practice of traditional Japanese martial arts.  Contact Zach Nye, [email protected] Our regular, on-going classes are ... Read More about Karate Adults

This group is about getting together and connecting through music. All  instruments and all levels are welcome, and singers, too. Contact Barbara Hoist: [email protected] Our regular, on-going classes are independently run by each instructor. For more information, please call or email the instructor.

Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. This class develops heightened body and mental awareness, injury prevention, increased flexibility and physical strength. Taught with care and personalized to suit each individual, this practice uses foam rollers and therabands to enhance the experience. Ms. Holte  trained as a professional ... Read More about Pilates (Zoom)

The flowing movements of T’ai Chi Chuan develop our strength, vitality, and ability to relax. There will be a demonstration by Ms. Sherer, a 30 year practitioner of the Yang style form as modified by Professor Cheng Man-Ching. Contact Alice Sherer, 323-3332, [email protected] Our regular, on-going classes are independently run by each instructor. For more ... Read More about Tai Chi