... Read More about

... Read More about
Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. This class develops heightened body and mental awareness, injury prevention, increased flexibility and physical strength. ... Read More about Pilates (Zoom)
Mondays from 5:00 p.m. to 6:30 p.m. Our regular ongoing classes are independently run by each instructor. For more information, please call or email the instructor, Marya, at (808) 345-0050 ... Read More about Yoga
Located at 84-5191 Mamalahoa Hwy. between mile markers 106 & 105