Currently meeting in-person. Youth ages 6-15. Goju-Ryu Karate Do is a weaponless self defense and awareness training. It is an excellent form for development of deepened respect, self-control, discipline, and focus. Sensei Nye has 28 years of Karate Do experience in the training and practice of traditional Japanese martial arts.  Contact Zach Nye, zcnye@yahoo.com Our ... Read More about Karate

Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. This class develops heightened body and mental awareness, injury prevention, increased flexibility and physical strength. Taught with care and personalized to suit each individual, this practice uses foam rollers and therabands to enhance the experience. Ms. Holte trained as a professional ... Read More about Pilates (Zoom)